Sick of arguing about what to watch at night? You are not alone.
The Sun yesterday recounted how viewers are wasting 100 days of their lives debating what to paste in the box.
And a survey shows that we typically spend 50 minutes a week browsing channels, and half of us give up completely.
If this sounds familiar, you may need help deciding what to watch tonight.
From sexy dramas and reality shows to heartbreaking documentaries and wild thrillers, try our helpful flowchart to find out what to watch.